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The Simple Life

Climate change and the need to “go green” are topics constantly in the news. Solar panels line the roofs of your neighborhood and wind turbines have begun to dot the suburban landscape. Americans are demanding change and they want it now. Waiting for the government to do something could take forever, so it’s time to take the bull by the horns.

In conjunction with the Million Car Carbon Campaign (MCCC), I’ve put together a list suggestions to help you reduce your carbon footprint. The MCCC’s goal is to eliminate the equivalent carbon emissions of a million cars.

Read on for simple ways you can help the environment, while saving a few bucks and living happier in the process.

Save Energy – Save Money

  • Adjust your thermostat two degrees lower throughout the winter and two degrees higher during the summer to lessen your cooling and heating costs.
  • Don’t replace blown-out incandescent bulbs with new ones. Good lord, why do they even sell those any longer?! Install a CFL (compact fluorescent light bulb) instead.
  • Unplug appliances that are not in use. Merely shutting them off doesn’t fully cut the energy usage. Better yet, install a smart strip that will detect when an item isn’t in use and cut the power completely.
  • Trust me on this; your clothing comes out just as clean in cold water as it does in hot. Nearly 90 percent of the energy used to wash a load of clothes goes to heat the water.
  • Give the clothes dryer a break and hang clothes out to dry now and again.

Save Gas – Save Money

  • Leave the car in the garage and bike or walk to work. This will not only save you some money on parking and gas, but it will help get you in better shape.
  • If you live far from your place of employment, find out if car sharing or ride sharing is an option so you can give up your car for good.
  • Fight injustice in the inner city by petitioning your local officials to spend more on bike lane and sidewalk upgrades. Small improvements like these can significantly reduce traffic.

Save Water – Save Money

  • Reduce your water usage in the shower by setting a timer. Cutting shower time in half can lead to hundreds of dollars in savings every year.
  • Purchase a low-flow showerhead. They are inexpensive and pay for themselves within a month.
  • Replace your existing toilet with a dual flush system.
  • Every faucet in your home should have a faucet aerator. These help keep water pressure high while conserving water and heat.

Eat Smarter – Save Money

  • Think of the most expensive item you buy at the store; what is it? That’s right, it’s meat, and eliminating two or more meat meals a week will leave you healthier and a bit richer.
  • Commit to growing something, anything, on your own instead of relying on the grocery store. Even if you don’t have room for a full-size garden, there are yard-sharing options that will help increase growing projects in your neighborhood.
  • Focus on local food. Try foraging in suburban areas. And even if you can’t grow your own, just a little effort will reveal local food artisans you never knew existed. There’s also evidence that eating local is one of the best things you can do for the economy.

What are your favorite ways to save money while also contributing to a healthier, cleaner planet? Share them in a comment!

Image via Flickr/kennymatic



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Sprout Fun In Zucotti Park w/ Ryan Harb and OWS Sustainability

Cross-posted with permission from our friends at Seismologik Media

The UMass Permaculture Edible Forest Lawn has been selected as a contender for this years White House Campus Champions of Change Award.

Quite simply, Permaculture can address the numerous ecological and economic crises we face today by implementing design systems that work in cooperation with nature.

Ryan Harb and his team have spent the past two years converting the lawns of UMass Amherst into permanent edible food scapes. As a result, students attending the University benefit from the abundance of nutrition dense real food grown right under their noses. This is supremely awesome, and we’re extremely proud of Ryan.

Taken in Zucotti Park - October 2011

Please cast your vote for Permaculture today.

They write:

Help bring ecological awareness to those powers in the White House!!!! UMass Amherst Permaculture needs your vote to get to the White House and be featured on MTV~ they have made it to the top 15 finalists for a CAMPUS CHAMPIONS OF CHANGE AWARD!!!!

UMass Amherst Permaculture is a student group that educates the University of Massachusetts Amherst campus and the local community about ecological permaculture solutions by demonstrating edible perennial landscapes that are highly productive, low maintenance, environmentally sustainable, and socially responsible!

“Finishing in the top 5 means permaculture and UMass Amherst will get national attention from the media, President Obama and his staff, plus millions and millions of people worldwide! This one has the potential to be a game-changer, everyone! It may very well be the most important Facebook post I will ever share. ” -Ryan Harb

Here is what you can do to help:
1) Simply click the link and vote (all 3 of your votes!) for “UMASS Amherst Permaculture Initiative”!
2) Share this message on your Facebook wall so others in your network will also vote!
3) Post this message on appropriate Facebook groups you belong to! 4) E-mail this link to your friends, family, listservs, etc! Ask them to vote and share it with others as well.
5) Keep checking back, sharing this on Facebook during the next week, and keep the momentum high! Thank you so so much, everyone. We could be at the White House on March 15 with your help!

https://campuschallenge.uservoice.com/forums/148562-campus-champions-of-change-challenge



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USDA Grants $40M To Local Food Growers

It’s no secret that the US Department of Agriculture is a friend of Big Agriculture and the factory farming system. This agency is supposed to “provide leadership on food, agriculture, natural resources, and related issues based on sound public policy, the best available science, and efficient management.” But in most cases they’ve simply ignored the science, and done what’s best for Big Ag lobbyists from Monsanto and the like.

That’s not to say the USDA can’t also do some helpful things, however.

Just recently, the USDA awarded $40.2 million in grants to farmers, ranchers and farmer-controlled rural business ventures aimed at spurring locally produced food supplies and renewable energy ventures. In total there were 298 recipients in 44 states and Puerto Rico.

Recipients included Living Water Farms, a 3-year old family company located in Strawn, Illinois, two hours south of Chicago, which produces hydroponic greens for restaurants and grocers; Agriberry, a family-owned berry and fresh fruit operation near Mechanicsville, Virginia; and Green Mountain Organic Creamery of North Ferrisburgh, Vt., which markets certified organic, bottled pasteurized milk, butter, ice cream and other dairy products.

“These projects will provide financial returns and help create jobs for agricultural producers, businesses and families across the country,” Merrigan said in a statement.

“This funding will promote small business expansion and entrepreneurship opportunities by providing local businesses with access capital, technical assistance and new markets for products and services.”

Additionally, the USDA is starting to pay more attention to farming operations in urban areas, rather than the rural countryside we all picture when someone says “farm.”

Not only do urban farming operations make it possible for people in big cities like Chicago and New York to access fresh food grown within 100 miles of their residence, but they also provide an opportunity for urban and under-served populations to experience the joys of growing their own food.

Growing Home, a Chicago not-for-profit business that uses urban farming of vegetables as community development and job training for ex-convicts and the unemployed, and Farmed Here, an “aeroponic” and “vertical” farm in an Englewood building where basil and arugula are grown in water under controlled conditions and supply 20 local food stores and restaurants, are two worthy examples.

While this is a step in the right direction for the USDA, they’ve still got a long way to go before they can be considered an ally of the small, local farmer.

You can read more about the grants and their recipients in this Reuters article.

Image Credit: Flickr – USDAgov


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Mesclun Greens Sprouting

Winter doesn’t have to mean I can’t get my gardening fix, thanks to a mild coastal climate and a small hoop house that I built fairly cheaply in my front yard. Today I was excited to see that the mesclun greens, radishes, and spinach that I planted a couple weeks ago are starting to sprout. I also have a dwarf Meyer lemon tree and some lettuce in containers in the hoop house.

Hoop houses and greenhouses help extend the season and make year-round gardening possible, which means I can eat homegrown food, and get my hands in the dirt, any time of year. Seeing the beginnings of my early spring veggies in January sure does make my day. I hope the pictures below will brighten yours as well!


Radishes SproutingSpinach SproutingMeyer LemonsLettuce in Containers


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Public Garden Plot

Self-sufficiency is a big part of living a more sustainable lifestyle. When you’re not dependent on others for your food, water, energy, clothes, or entertainment, you have more control over how those things are grown, purified, and produced.

Over the past few years, we’ve seen individuals become self-sufficient by growing their own food or going off-grid through renewable energy, but rarely have we seen an entire town support the idea of long-term food independence the way the small Victorian mill town of Todmorden, West Yorkshire has.

Citizens in the town have rallied behind an effort called “Incredible Edible,” a program and website dedicated to making the town of Todmorden food-independent by 2018.

Todmorden Garden Beds

To that end, townspeople have constructed raised vegetable, fruit and flower garden beds on almost every available nook of groundspace throughout the town. There are plots in front of the police station, the railway station, and even down by the canal. Citizens are invited to help themselves to whatever happens to be in season in the beds, at absolutely no cost.

Incredible Edible is also about much more than plots of veg, writes Wake Up World, it’s also about educating people about food, and stimulating the local economy.

There are lessons in pickling and preserving fruits, courses on bread-making, and the local college is to offer a BTEC in horticulture. The thinking is that young people who have grown up among the street veg may make a career in food.

The Incredible Edible effort has also helped to stimulate the local economy, as now local cafes and restaurants can source many of their ingredients from right within the city limits.

Top Image Credit: Flickr – vicki moore


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Happy Window Farms User
Tired of depending on corporations and factory farms to supply her food, artist and technologist Britta Riley decided to employ the experience (and window space) of a community of co-developers to quickly find an indoor farming solution for urban dwellers.

The result, a scant two years later, is Windowfarms: an independent company that makes vertical hydroponic platforms for growing food in city windows, designed in conjunction with a online citizen science web platform for with over 16,000 community members worldwide.

“What we’re doing is what NASA or a large corporation would call R&D, or research and development,” explained Riley in her presentation for TEDxManhattan. “But what we call it is R&D-I-Y, or research and develop it yourself. So for example, Jackson came along and suggested that we use air pumps instead of water pumps. It took building a whole bunch of systems to get it right, but once we did, we were able to cut our carbon footprint nearly in half.”

Hear more about how crowdsourcing can help solve one of the biggest environmental problems on the planet (and shrink your food bill) in the video below.


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OWS Farmers March Americans of all ages, political persuasions, and socio-economic backgrounds have been gathered in parks, churches, plazas, and court houses around the nation for over two months.

And while politicians and their corporate sponsors might do everything within their power (and a few things outside of it) to get Occupy Wall Street out of the public eye, the larger movement shows no sign of surrender.

While the marches, arrests and evictions at OWS might catch the headlines, it’s what’s going on behind the scenes that has the potential to create real change in communities around the world. Especially when it comes to food.

Check out this awesome video to learn more.

LUNCH AT ZUCOTTI from ONE PACK PRODUCTIONS on Vimeo.

On December 4th, all those concerned with the growing, distributing and eating of healthy food (that’s pretty much everyone!) will gather in New York City to open up a dialogue about the politics of our current food system and what can be done to fix it.

After some speaking and a march to Wall Street, the Farmers March will convene at Zuccotti Park where there will be a seed swap among all who attend. One Pack Productions and Seismologik Media, the two organizations that filmed the video above and have had a big hand in broadcasting the sustainability efforts of Occupy Wall Street, will be on hand to kick off the filming for their feature-length documentary about the movement.

Even if you can’t attend, you can also help support these efforts by contributing to the documentary’s crowdfunding campaign on IndieGoGo

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DIY Terrarium Necklace

Jewelry is an incredibly popular gift for the holidays, especially the very expensive gold and diamond varieties. But who has hundreds (or sometimes thousands) of dollars to spend on earrings or watch? Especially when you think of the human and environmental toll paid to get it out of the earth and into the jewelry store.

Instead of buying into the high priced jewelry game, why not make a thoughtful trinket that will reflect your loved one’s fascination with sustainability, gardening, and all things handmade?

Clossette.com recently published a wonderful tutorial on how to turn a few simple materials into a lovely upcycled necklace. The best part? The necklace is also a tiny garden!

 via Ecouterre


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Tastbook - Build Your Own Cookbook

Preparing food from scratch is a lost art these days. We rip open boxes and packages in an effort to satisfy our hunger, but these processed alternatives pale in comparison to home cooked meals–in both care and nutritional value.

A few decades ago this wasn’t the case: many people had gardens, and were well versed in many styles of food preservation and preparation.

If you’ve got a stockpile of family recipes on the brink of being lost forever, think about preserving them for posterity in a cookbook that you make yourself!

Tastebook helps anyone create their own gourmet cookbook by making it easy to organize your own recipes and photos, and then print the whole thing in a beautifully made binder with a custom cover. If you’re short on original recipes, but have favorite dishes you want to share, Tastebook also allows you to choose recipes from magazines, Web sites and professional cookbooks.

It’s the perfect holiday present for foodies and those that wish they were, as well as a great way to preserve a special part of your family heritage. (Starting at $19.95!)


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Sustainability Table at Occupy Wall Street

Who says the Occupy Wall Street protest is only about signs, and chants, and the First Amendment? For many, it’s also about reinventing a societal system that’s been broken for a long time.

What started as a tiny sign reading “Sustainability,” in a corner of Occupied Liberty Plaza has become an integral part of the survival process at Occupy Wall Street.

Everyday, volunteers meet to discuss and implement systems that will help sustain the people of the occupation as well as the environment in which they exist.

Related Reading:

Grow Your Own: Top 5 Yard-Sharing Websites

Sustainability 101: Building A Compost Pile

How To Make Your Own Rain Barrel

Kitchen Gardening: Sprout Your Own Seeds

 

 

Image Credit: Seismologik Media  / OWS Sustainability  


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Urban Garden

Would-be urban farmers have organized to fight an outdated city ordinance that prohibits the growing gardens on parkways, the city-owned strips of land between curbs and sidewalks.

Plantable land is scarce in densly-populated urban environments like Los Angeles, California. So those interested in growing their own food have to get creative about finding open plots.

By law, Los Angeles residents are required to maintain their parkways by mowing and watering them. So Richard Finely, founder of L.A. Green Grounds, decided he would use the convenient strip of land to grow edible plants instead of just grass.

Unfortunately, under a local ordinance, citizens wishing to grow plants on L.A. parkways must first obtain permits which cost at least $400 and up to thousands of dollars. Even with the permits, plants can be no taller than 36 inches, ruling out corn, beans, and lots of other delicious plants.

“The high cost of the permit to plant is very prohibitive for communities will very little excess income,” said Finley. “A lot of these places have very few options for healthy fruits and vegetables, so they are being called ‘food deserts.’ Parkway gardens would add food options, enhance lives, open up communication, and build stronger ties in communities.”

The city threatened to make Finley get rid of the garden, but backed off in August after community members and local press rallied around the issue.

The rule is ridiculous, especially because cities often have to hand out tickets just to get people to mow their parkways, and Finely and other like him are just trying to turn them into a productive and beautiful piece of urban land.

To fight for the right of any L.A. citizen to garden his or her parkway, Finely recently launched an online petition campaign at Change.org asking council members to amend the ordinance. In fewer than 48 hours, more than 300 people have already signed the petition.

Will you join the fight? Sign here: www.change.org/petitions/assistant-president-pro-tempore-support-urban-gardening-on-parkways 

Image Credit: Flickr – Gabriel Kamener, Sown Together

 

 

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Blueberry Bush

Blueberry season is at or just past peak in most parts of the country and this means low prices for blueberries at the market or your favorite pick your own farm.

Blueberries are an easy crop to pick and all ages can participate since the berries are at all heights you don’t need to reach up or down to get them. If picking your own isn’t an option, pick up berries at the super market when they are at peak season and have a low price. Stock up with more than you can use right away, and use these handy methods to preserve them for the winter.

Freezing

Freezing is the easiest way to story extra blueberries. First, rinse them an pick them over removing stems, flowers and unripe berries. Give them a rinse and lay them on a drying rack or fluffy towel to dry.

Once dry put them on a baking sheet or tray in a single layer so they aren’t touching. Pop this in to the freezer at least overnight. Then scoop the berries in to freezer bags or reusable containers. Check your favorite recipe and bag that amount for easy use. Generally recipes for cakes and muffins use a single cup of berries so that is a good place to start. Label and store. Put the date frozen and the amount on the bag so in a few months you can quickly know what you have.

Canning

Canning blue berries is quite straightforward. They don’t have skins or leaves that have to be removed nor do they have pits or seeds to take out.  They are wash and go for canning. Jam is an easy place to start. If cost is an issue, check yard sales for canning jars and equipment. Jars and rings, the bit you turn, are reusable. The lid, the bit that is on top of the jar, is not reusable so plan on purchasing them.

Not sure where to begin?  Try asking your mother or grandmother or an older neighbor. Many people canned more frequently during times of economic stress and of these folks can give you guidance. If this isn’t an option, try The Blue Canning Book from Ball. It is the best guide to preserving your harvest and has very clear directions for beginners.

For any canning project it is always helpful to have a jar grabber, lid magnet and large funnel.  These can be purchased as a kit at most big box stores for very little money.

Freezer jam is a good place to start if you don’t want to purchase much extra equipment. Also don’t think of canning as just jam. Pie filling and syrup can also be made from blueberries.

Drying

Drying blueberries is quite an art. The skin of the berry needs to break first and the easiest way to do this is to freeze the berries first. Once the berries are frozen, defrost them right on your dehydrator trays. If the holes are too big, use some parchment paper or wax paper first. This will slow the process down a bit, but blueberries don’t take that long to dry since they are already small.

Enjoy the harvest as long as you can – berries are a delicious treat all year long and when you save them yourself, you know exactly what is, and isn’t, in the foods you eat.

Have you ever preserved fresh fruit or veggies? Tell us about it in a comment!

Top Image Credit: Flickr – kckellner

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Weeds and insects are unwanted guests that can hinder efforts to have a successful garden. Pesticides are usually the option to eliminate this problem, however they have been shown to have long-term adverse health effects on the body as well as the environment.

Types of pesticides and health effects
When we hear of the term ‘pesticides,’ we usually think of one product. However, there are actually three different types: Herbicides are used to get rid of weeds, insecticides kill insects and fungicides are for eliminating fungi. Depending on the type of backyard you have, you may think all three are needed to keep threats away.

While keeping your backyard free from pests might make your lawn appear more healthy, pesticides can cause the body to become very sick. The health problems when exposed to pesticides includes reproductive effects, birth defects, brain and nervous system effects and cancer.

Pesticide-free alternatives
Insects are not necessarily bad for your garden. In fact, most insects allow your lawn and garden to flourish.  However, a few types of insects can cause damages and spread diseases. The rule of thumb is that the cost to control the problem should be not more than the cost of replacing the plant. Although you can use organic pesticides, however research shows that it can be just as deadly, as it normally requires a higher dose than regular pesticides do.

So what’s the solution?  The trick is to regularly take good care of your garden and use organic controls to allow your plants to flourish in the right conditions.

To control insects:

  • Select insect and disease-resistant varieties of plants and vegetables.
  • Space out your plants to allow air flow.  Insects such as aphids flourish under a lack of air circulation.
  • Depending if your plant needs lots of sun or shade, place them in the right location so they can grow healthily.  When selecting a new plant, research it’s required growing conditions such as avoiding wind, acidic or alkaline soils and morning versus afternoon sun.
  • A variety of plants will have less of an insect problem then a garden full of one type of plant.  This is why commercial farms use so much pesticides to protect their monoculture environments.

To control weeds:

  • Help your soil breathe with a lawn aerator.
  • Keep grass clipping on the lawn as they provide moisture and nutrients.
  • Taller grass have deeper roots to help crowd out weeds, so raise your lawn mower to 7.5 cm (3 inches) height.
  • Use your hands to pull out weeds when the soil is moist to get most of the roots and not to disturb the soil.  Also fill the hole with some grass seeds to keep the weeds from growing back.
  • Every Spring or Fall, spread grass seeds and apply natural fertilizer to keep your lawn healthy.
  • Unless it has rained, water your lawn once a week with 2.5 cm (1 inch).  To help you measure the amount of water your using, use a rain gauge or a tuna under a sprinkler.

Are you planting a fall garden? How do you keep it healthy without the use of pesticides?

Related Reading:

Grow-Your-Own: Top 5 Yard-Sharing Websites

Sustainability 101: Building A Compost Pile

Benefits Of Growing Heirloom Plants And Saving Seeds

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In the summer of 2009, Nathan Winters rode a bicycle across America to discover first-hand why our food system had grown to be unsustainable, and to find alternative solutions. He traveled into the homes and communities of organic, conventional, urban and Amish farmers and community organizers. The following is reprinted with permission from Cooking Up A Story, which publishes an ongoing series of selected material from Nathan’s soon-to-be-published book, The Unconventional Harvest.

Biking into Cleveland on Euclid Avenue from the east side of town was a jarring reminder of America’s racial and socioeconomic diversity. As I rode into the first urban environment of my bike route, young black men and women smoked weed and drank beers on the concrete front steps of row houses. Cars seemed dilapidated, yet functional. It was early afternoon and the intense heat reflected from the blacktop and burned my face. As hip-hop music blasted from parked cars and open apartment windows, the urban dwellers watched me on my bike as though I were an alien gliding out of the mother ship. One young man wearing a white tank top, a toothpick dangling loosely from his lips, sized me up from head to toe and said, “Damn, man, where you goin’ wit all dat shit?” (Except he didn’t call me “man”.) A city bus nearly grazed my left shoulder and shot a cloud of black exhaust into my face. I pedaled faster and answered, “Cleveland.”

Why would I choose to ride my bicycle into the concrete jungle? I wanted to get a close look at food production within the city limits. Urban- and community-based farming is growing in popularity at an exceptional rate. According to the National Gardening Association, the number of households with gardens jumped from 36 million in 2007 to 43 million in 2009 in the U.S. alone. The core tenet of backyard gardening: Whether you’re on a rural hillside in Vermont or an abandoned parking lot in Ohio, you can grow food on just about any square foot you can find. My curiosity piqued, I found myself at Gather ’Round Farm in downtown Cleveland, speaking with Meagen Kresge.

Gather ‘Round is so close to a Wendy’s you can almost hear the French fries squealing in the deep fryer. “I consider myself a world citizen and not an American citizen. Some people might get mad about that, but I stick to it,” said Meagen, urban farmer and founder of Gather ’Round Farm on Lorain Avenue on Cleveland’s west side. How does one woman turn an abandoned parking lot into a small farm? The first thing she did was build raised beds and establish fertility in the transplanted top soil. Her next step was gaining support from her local community. Soon the Cleveland Forestry Department donated surplus wood chips and the nearby Westside Market donated compost in the form of unsold produce.

Meagen is shy, soft-spoken, and built without a mean bone in her body. I visited Gather ’Round in the middle of summer yet her skin was still fair and freckled. Her dark, curly hair was hidden by her big, flamboyant gardening hat. During our conversation we walked through a maze of raised beds teeming with abundant vegetables, from parsley, sweet peppers, kale, and beans to sweet corn. It was amazing. It was food. Meagen often giggled for no obvious reason as she colorfully rambled off-topic, leaving me both confused and entertained.
“What are you trying to accomplish with all of this?” I asked.

“We would like to move towards a permaculture model with the planting of perennials and small fruit trees. Long term, we would like to build a canopy layer, climbing layer, an herb layer, and a root layer,” Meagen said. That’s a lot of layers, I thought. “Before all of that we still have to get our soil base established.” Meagen flashed a big smile, then walked me over to a makeshift chicken coop. “We got these chickens to work as part of the system. Their manure is an excellent fertilizer and we sell the eggs based on an honor system right here on the street. In the city there are ongoing regulations in relation to raising chickens that have been challenging. Getting permits for building the chicken coops and just having the chickens here in general was quite a challenge.”

Permaculture, chickens, and an honor box full of eggs. This was not what I was expecting from an urban farm. I had envisioned a community garden with small plots assigned to registered members . Gather ’Round Farm was no run-of-the-mill community garden. It was a fully functional small-scale farm. It just happened to be on a downtown parking lot.

Admiring all of the work and the accomplishments that Meagen had under her belt I asked, “What was your biggest challenge when you decided to build this farm?” Meagen smiled, rolled her eyes a bit, and said, “Besides getting permits and complying with countless regulations, the other challenge is the work. It is work that we like to do, but we also have to survive financially and pay rent. The goal is to figure out how to sustain ourselves and sustain the farm. Ultimately, we would really like to move towards an educational program for children and adults with a garden space where anyone in the neighborhood can visit and learn something about growing food.”

While Meagen’s chickens walked across her feet and perched on her shoulders, begging for attention, I noticed two young, black obese girls walking on the sidewalk past the farm. They were each shoveling golden French fries from a Wendy’s bag into their mouths and washing them down with a large soda.

 As I watched those two kids eat what I consider dog food for humans, it occurred to me that not only is there a generation of Americans who do not know where their food comes from, but many in that generation don’t even know what real food is. Somehow as a society we have allowed the free market to undermine the well-being of our children with cheap food and clever, pervasive marketing.

According to a Centers for Disease Control and Prevention 2009 report“1 in 3 Americans born in the United States in the year 2000 will develop diabetes during their lifetime”“Among 12- to 19-year-old boys, the prevalence of obesity is higher among adolescent non-Hispanic African Americans (19%)”; girls from this same demographic group represent a 28% greater risk of obesity. In addition to the billions of dollars the fast food industry spends on marketing campaigns—inner-city environments, in particular—with the limited access to fresh and nutritious food, high poverty rates, and cheap abundance of fast food outlets, are left with a broken food system that is an incubator for developing chronic health disease afflicting millions of Americans.

When I made a comment to Meagen about the two young girls she reacted without emotion.“It bothers me to know that people in our society are used to eating food from fast-food restaurants,” she said. “As we work towards [the goal of] local food again, it makes it much more difficult for those of us who are growing food to get past the hurdles of ignorance. Knowing that people are malnourished because of the food that they are eating is sad.” Based on standards of living, and according to many economists, the United States ranks as one of the most affluent and educated countries. So why have we allowed something as simple as food to get so complicated? And what is the solution?

“We need to educate people so they know that an apple with a couple of spots is just as good to eat as a waxed and manicured apple from the supermarket. When people start to adjust to local food and farmers’ markets they are also going to have to adjust to the simple fact that food isn’t supposed to look like it does in the aisles at the store,” Meagen offered.

Meagen was honest but she was also unwilling to entertain the doom and gloom that surrounds our current industrial and decentralized food system. She was quick to avoid demonizing or ridiculing those on the “other side”. As much as I hated to admit it, the rhetoric from Gene Baur [at Farm Sanctuary] had inspired me to push buttons and create more sound bites from other real-food advocates. Meagen thought in sound bites, but she was not going to let them be recorded by my video camera or in my journal. Her approach to activism was simple. She was growing food for her community. Actions always speak louder than words.

Before I left Gather ’Round Farm, I asked Meagen, “Are you concerned for our future?”

Her voice was nearly mute when she responded. “I have concerns for future generations of children, animals, plants, and bugs. All of these things are valuable. We should ask people, ‘Have you ever felt any kind of care or concern for any child whatsoever?’ It is pretty simple to think about. The environment affects agriculture and agriculture affects food and food affects people’s well-being. We should try and think about what we can do to make things better and actions that would help assure that our future generations of children will be able to eat and have nutrition.”

As my conversation with Meagen neared its end, her connection to and warm compassion for something greater than the veggies growing in her raised beds was clear. Coincidentally, during my bike ride across the country, I was learning about and understanding what she meant when she said,

“I personally enjoy being connected to nature and in the woods and watching how a tree will lose its leaves and enrich the soil, allowing the natural environment to renew itself. Because I get so much joy out that, I think that our children could get that type of joy and satisfaction and be able to observe those natural environments. A lot of people are afraid of nature as opposed to being enriched by it; but nature and food go hand in hand.”

If you are an editor or book publisher interested in working with Mr. Winters, you may contact him directly though his website or on twitter.

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Even though doing it in some cities can earn you time in jail, growing at least some of your own food is a great way to start your journey toward total self-sufficiency.

The only problem is, the world’s population is moving away from the spacious suburbs and back into the dense urban geography of major cities. While big cities are more sustainable in lots of different ways, one thing they lack is open, fertile, affordable land on which food can be grown.

If you don’t have your own yard space, but still want to grow your own food, yard-sharing is the solution offered by the collaborative consumption movement.

Through online forums like the sites listed below, people who have land can connect with those don’t. The work and harvest is shared between multiple community members, building friendships and strengthening the local food system at the same time.

Urban Garden Share: The folks that created this website believe matching homeowners (with garden space) to gardeners (with experience) is the perfect solution for cultivating both food production and community. Although based in Seattle, the site currently has listings elsewhere in Washington State, Idaho, Kentucky, Georgia, and California.

Hyperlocavore: One of the oldest and most-respected yard sharing networks, this website facilitates the sharing of garden space, seeds, tools, know-how, potlucks and good times. Those who sign up for the free membership benefit from the collective strength of the community, as well as discounts on gardening supplies and magazines.

Landshare UK: Since its launch in 2009, this online community of growers and sharers has grown to over 60,000 members. Through its networking tools, Landshare brings together people in the UK who have a passion for home-grown food, connecting those who have land to share with those who need land for cultivating food.

Bonus! There is also a website called Landshare Colorado, which does pretty much the same thing for people in Colorado. One interesting feature of this site is the Fantastic Farm and Garden Calculator: an online farm and garden planning tool that draws upon a proprietary system of calculations to help farmers or gardeners plan diverse vegetable gardens or farms using intensive growing methods.

Shared Earth: This site was born out of its creators’ own experience finding a gardener online. They built SharedEarth.com to help facilitate more urban farming and to create a national land and gardener match-making service.

Sharing BackyardsOne of the biggest barriers to growing food in the city is access to land – despite the fact that many yards, lawns, and backyards have plenty of room to spare. Sharing Backyards links people with unused yard space with those looking for a place to grow food.

Have you ever participated in yard-sharing or community food-growing? Share your experience in a comment!

Image Credit: Flickr – USFS Region 5

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Millions of people plant gardens to provide fresh food for their families at a fraction of grocery store prices. But recently, it seems that cities have launched a war against this simple act of self-sufficiency.

For the past week, the online world has been ablaze with news that a Michigan woman has been fined and threatened with jail time for planting a vegetable garden in her yard. Seem impossible? Watch below:

EatDrinkBetter reports:

After a sewer pipe broke on their property, Julie Bass and her family had to dig up their whole front yard to repair it. Rather than plant a water-sucking lawn or ornamental plants, they opted to build a set of raised beds and grow food on their property instead. After checking with the zoning board, they learned that the city of Oak Park allows decorative plantings, and Bass felt that a beautiful yard full of fruits and veggies would fit the bill.

But soon after getting the plants in the ground, the Bass family got an unexpected visit from the City Planner for the city of Oak Park, Michigan, who recited the following portion of city code with an amazing lack of perspective or understanding: ”All unpaved portions of the site shall be planted with grass, shrubbery or other suitable live plant material.”

This means a) somehow vegetables aren’t considered suitable live plant material and b) if Julie Bass had chosen to instead pave over her entire lawn with asphalt, the City would have left her alone.

How You Can Help

Starting today, Natural News is urging real food advocates to bombard the Oak Park City Planner’s office with phone, fax and email complaints that point out the inappropriate interpretation of city code and the wisdom of planting a vegetable garden.

Action Item #1) Sign the online petition!
It already has 14,000 signatures (as of this writing) and lots more on the way!
http://www.thepetitionsite.com/1/oak-park-hates-veggies/

Action Item #2) Contact Oak Park city officials, including City Planner Kevin Rulkowski:

Phone:248-691-7450
Email:krulkowski@ci.oak-park.mi.us

Be sure to CC the City Manager Rick Fox who needs to be kept in the loop so he understands the gravity of Rulkowski’s actions:

Phone:248-691-7406
Email:rfox@ci.oak-park.mi.us

If you wish, you may also cc the Mayor of Oak Park,Gerald E. Naftaly:
Email: gnaftaly@att.net

Action Item #3) Follow developments on Julie’s blog, which you will find at:
http://oakparkhatesveggies.wordpres…

She has a “donate here” button on the top of the page where you can donate to her legal defense fund (to help pay some of her legal bills). Please consider making a donation to this cause. She is now being represented by Solomon M. Radner, founder of Radner Law Group (in the Detroit area).

***Remember: if you choose to contact Oak Park city officials, keep it respectful and heart-felt. Threats or insults will not help this cause.

Related Reading:

Tips for Growing and Sharing Your Own Food

Big Vegetables In Small Spaces: How To Start A Container Garden

Image Credit: Flickr – ksuyin

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